Exclusive Series for New Clients
Introducing Swan’s Exclusive Series for New Clients!
Whether you’re a newcomer to Pilates or just new to our studio, we’ve crafted this class series just for you!
Starting September 2, 2024, and running through October 11, 2024, each series spans six weeks of personalized instruction. Classes are taught in person, by appointment only, in Swan’s coveted 4:1 client-to-teacher format.
Limited Availability!
New client appointments at Swan are rare, so don’t miss out—secure your spot today!
By Appointment Only - call or text to secure your spot!
Intro to Pilates & Balance Series
This series focuses on enhancing proprioception, strengthening the core, refining muscle coordination, and integrating visual and vestibular inputs.
Appointments for the Balance Series are available in two formats:
Once a week: Tuesdays at 2:30 PM – Series price: $180
Twice a week: Mondays and Wednesdays at 1:00 PM – Series price: $325
Intro to Pilates & Osteoporosis Series
This series emphasizes trunk stabilization and spinal safety using intrinsic and extrinsic weights.
Appointments for the Osteoporosis Series are available twice a week:
Mondays and Wednesdays at 8:00 AM – Series price: $325
Mondays and Fridays at 11:00 AM – Series price: $325
Intro to Pilates & Strength/Mat Class
This series focuses on improving overall conditioning, stamina, flexibility, and body awareness.
Appointments for the Strength/Mat Series are available once a week:
Mondays at 3:30 PM – Series price: $180
Wednesdays at 11:00 AM – Series price: $180