Resources
Recommended Books
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Joseph Pilates
Return to Life through Contrology, Joseph Pilates
Caged Lion: Joseph Pilates and His Legacy, John Howard Steel
Ron Fletcher
Every Body is Beautiful: The Fortieth Anniversary Edition, Ron Fletcher, Kindle version
Anatomy
Trail Guide to the Body Essentials Textbook and Student Workbook, Andrew Biel
Pilates Anatomy, Rael Isacowitz and Karen Clippinger
Anatomy of Movement Exercises, Blandine Calais-Germain
Anatomy of Breathing, Blandine Calais-Germain
The Concise Book of Muscles, Chris Jarmey
Pilates Exercises
The Pilates Body, Brook Siler
Dance Anatomy and Kinesiology, Karen Clippinger
Pilates, Rael Isacowitz
Pilates: Exercise Encyclopedia, Vicky Timón and Isabel Arechabala
Dance and Body Awareness
Dance, a creative art expression, Margaret N. H'Doubler
Dance Imagery for Technique and Performance, Eric Franklin
Pelvic Power, Eric Franklin
The Melt Method, Sue Hitzmann
Recommended Equipment
Yamuna Body Rolling Foot Wakers
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